Mount Waddington Community Food Initiative

identifying, supporting, connecting, opportunities for collaboration toward improving food security in the Mount Waddington Region

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Tag Archives: Immune System Strength

Strengthening your Immune System through Cold and Flu season.

Posted on February 15, 2019 by Mount Waddington Community Food Inititative

Below are a few tips for strengthening your immune system through the cold and flu season. Eat well: A healthy diet is essential to keep your immune system working its best Eat 7-12 vegetables and fruits every day. Brightly coloured vegetables … Continue reading →

Posted in Regional Sharing and Connecting | Tagged Canada Food Guide 2019, food security, Immune System Strength, Island Health, Registered Dietitian | Leave a comment

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